분류 전체보기 (20) 썸네일형 리스트형 Magnesium Efficacy and Shortage Symptoms Magnesium is essential for many processes in the body, including energy production, nerve function, and muscle contraction. It also helps control blood pressure and keep bones strong. Statistics show that unfortunately, many people are not getting enough magnesium in their diet. This can lead to health problems such as migraines, fatigue, insomnia, muscle cramps, muscle and bone or joint pain, i.. Causes and Treatments for Hip Fracture Pain Tailbone pain is felt at the base of the spine. It is often caused by tailbone injuries and tends to occur when sitting, standing for a long time, and standing up from a sitting position. In addition, pain during defecation and pain during sexual intercourse are common, but can vary from person to person. For some people, it can feel a slight but throbbing pain. Others may have severe and sharp .. Relationship between degenerative arthritis and arthritis Knee pain when bending is a common type of pain. This is because seven times the weight is applied to the knee when bending the knee. Such pain can start suddenly after injury or gradually appear over time depending on the cause. The causes vary, but they generally have problems with either the inside or surrounding structure of the knee, which affects how the knee moves. These factors change th.. What to do when you have severe menstrual pain Menstrual pain is a pain that many women experience, and it does not interfere with their daily lives for some people, but it causes severe discomfort for some women. In fact, some studies have shown that about 20 percent of women who have menstruation experience severe and painful menstrual pain that requires canceling plans or changing the way they dress. This article explains in detail the ca.. auses of Achilles tendon pain and treatment methods Achilles tendon pain, like all tendons, occurs because it is strong but not flexible. The Achilles tendon connects the muscles of the calves and legs to the heel bone and extends to this area. However, if the limit is exceeded in the increasing range, inflammation occurs or tears occur. Stress on the Achilles tendon can cause discomfort, from mild pain and stiffness to severe pain. This article .. Lutein efficacy and eye health Lutein is not nutritionally classified as an essential nutrient, but its effect on eye health is undeniable. Lutein is an essential carotenoid in our eyes. Lutein and zeaxanthin are the only carotenoids found at high concentrations in the macula of our eyes, and are very efficient at absorbing blue light. Because of this important role in absorbing blue light and limiting the amount of exposure .. Lactoferrin's effects Lactoferrin is a naturally occurring protein found in milk and body fluids. It is a powerful antimicrobial agent and a regulator of the immune system. When taken as a supplement, this substance can improve the body's iron condition, skin health, and immunity. This article describes the physical benefits of taking lactoferrin. What is lactoferrin? Lactoferrin (also known as lactotransferrin or LF.. an effective way to get rid of phlegm Everyone spits out phlegm at least once. In particular, as the weather gets colder, people often spit out phlegm when they show symptoms of a cold. In general, the color of sputum is slightly yellow or white, but sometimes it spits out green, brown, and red sputum. In general, the color of mucus can tell what health problems have occurred, but this is not always the case. If you go to the intern.. 이전 1 2 3 다음